On Transitions

Ana Mendieta,  Silueta Works in Iowa , 1976-1978. Copyright the Estate of the Artist. Courtesy Richard Saltoun Gallery.

Ana Mendieta, Silueta Works in Iowa, 1976-1978. Copyright the Estate of the Artist. Courtesy Richard Saltoun Gallery.

Confession: I have spent a disproportionate amount of time tethered to my bed lately. Zoned out in front of my computer screen, binge watching the show UnREAL (which is this truly miraculous combination of wry feminist commentary on professional power dynamics/female relationships and unabashed soap opera. I highly recommend). 

While I have been giving into my body’s recent pulls towards sloth-ness unapologetically and with as little judgment as possible, I have also been struck by our recent seasonal energetic shifts. Have felt small jolts of energy, flickers of desire to move, to create. I have been reading a little more and writing a little more.

For the longest time though, I didn’t want to write. I wanted to want to write…but I just couldn’t get there. All I could feel was that wanting and my resistance to the doing. So instead of forcing myself to write for others, instead of wrestling with inspiration that wasn’t there, I decided to write for myself. Decided to get curious about why I was struggling so much to engage with my preferred mode of creative expression.

My fingers tapped onto the screen:
Where is this resistance coming from?

One silent beat and then:
Fear.

—Of what? 

Kept asking myself questions that I then kept answering. Reminded myself of this acronym used often by one of my greatest teachers:

False
Evidence
Appearing
Real

Fear. False beliefs that we internalize. That destabilize. Debilitate. Seduce us into self-sabotage, into drowning our voices, inhibiting our own growth.

Fear that I will not meet my own standards. Fear that my work will not be valued, be recognized. Fear that my ideas are repetitive. Better expressed by other people. So I do not write. I listen to myself give counsel to countless people in my life and I witness my own wisdom. I see them soften and bloom before me. I see, hear, feel how far I have come in my own thinking, my own awareness, my own relationship to the world, to what I believe to be possible, to my own soft heart and self. Yet I cannot write it. I feel stuck. Feel uninspired or without flow.  

Deep inhale.

Deep exhale.

And then, something surprising. Calm. A crack, a small opening that offered a soft shard of light and within it, some clarity. Presence. Allowance of the emergence of something deeper than my cognitive mind. A softening in my tender heart. Fear and release and a glimmer of courage and spark all at once.

//

The earth tilts and the dark veil of winter is lifted as the sun, its warmth, its radiant light begins to emerge. It is calling to us. Beckoning us out from our homes, our hibernation, our long journey within. We can harness this energy. We feel awakened, catalyzed by it. Magnetized by the sun, the awakening of the earth and its brilliant blooms that surround us.  

Transitions are, most often, not easy. The sun claims its many extended moments hovering in the sky yet our days are still interspersed with rain. Transitions take grace, take flexibility, take presence. They take moving through discomfort, take meandering routes, take time. Seedlings must be nourished by the sun and the rain alike; can only ever emerge in the exact time they take to do so. They do not grow anxious with their development, do not spite the sun for not blazing more steadily, do not question or argue with the journey they are on.

I have felt the warmth of the sun, seen the delayed dusk of these days, felt my drives shift with the reawakening of the earth around me. I have acknowledged Aries season and the inspired, enthusiastic action it offers, it bolsters, it demands. I have spring cleaned, made exercise and eating vows, recommitted to writing, to creating, to keeping this blog alive. And. I am fucking tired. I feel exhausted in my bones. I am not sleeping well and am processing a whole host of other things in my life.

I am in the infancy of a transition and I want to be at the end.

I want to be recalibrated.

But, dear ones, dear self as well—

The only way to be recalibrated is to ever so slowly recalibrate. And the only way to recalibrate is to first and foremost meet yourself where you are. And then to make a series of small, aligned, manageable choices from there. To be real with yourself about all the weight you’re carrying, the fears, the hopes, the judgments, the love, the dreams. To allow it all. To hold it all with tenderness. To give it space to pour forth from you, to express itself, to move through you. When the river runs through, it clears and it creates anew. You cannot rush your healing. You cannot rush your growth. You cannot rush your creative process, your meeting of milestones, your getting to where you are going. It all takes the time it takes. And. You can support your healing. You can support your growth. You can nurture and bolster and take lovingly the hand of your creative process, your meeting of milestones, your getting to where you are going—to where your divine self and inner light want you to go.

//

So, dearest ones, dearest self— 

Let yourself be where you are. Like that liminal space between winter and spring. In the messiness of your transitions. In the darkness and the light. In the exhaustion and the energy; the confidence and self-doubt; the seductive comfort of staying stuck and the deep, fire-y drive to evolve ever forward. Honor that part of your process. Ask yourself what you need to begin to move towards the life you seek to create. Water your soil and douse yourself with sun. Lean into the thoughts, the choices, the practices, the challenges, the connections that nourish you. Be kind to your fear; hear its wounds and its worries. Allow the darkness that is in you and lead it steadfastly towards the light. There is no hurry in this. The transition is the alchemy, the releasing and the creating that will lead you to where you want to go. It is in itself a string of present moments, each divinely perfect in their imperfection, each exactly where you are meant to be.

Happy springtime, all. May this season of renewal stoke all of our fires so that we may shine that light into our own hearts and out into the world <3.

Ana Mendieta,  Imagen de Yagul, from the series Silueta Works in Mexico 1973-1977 , 1973. © The Estate of Ana Mendieta Collection, LLC.

Ana Mendieta, Imagen de Yagul, from the series Silueta Works in Mexico 1973-1977, 1973. © The Estate of Ana Mendieta Collection, LLC.